Lately, I have been neutralizing difficult situations with a more peaceful mind. Instead of reacting to a circumstance with bitter emotions, I try my best to accept what is happening. Though a challenging scenario might trigger memories that would be rather forgotten, or a tinge that might affect our self-esteem, we can see past these obstacles.
I realized that these thoughts and emotions that come and go are much smaller than the human family. Underneath these currents of frustration is a great love for each other. Try to see and feel the love between each other rather than what separates us. For what separates us is merely our thoughts.