RSS

Neutralizing Difficult Emotions with Sahaja Meditation

02 Apr

Lately, I have been neutralizing difficult situations with a more peaceful mind. Instead of reacting to a circumstance with bitter emotions, I try my best to accept what is happening. Though a challenging scenario might trigger memories that would be rather forgotten, or a tinge that might affect our self-esteem, we can see past these obstacles.

image: Loungerie

I realized that these thoughts and emotions that come and go are much smaller than the human family. Underneath these currents of frustration is a great love for each other. Try to see and feel the love between each other rather than what separates us. For what separates us is merely our thoughts.

Advertisements
 
2 Comments

Posted by on April 2, 2010 in Spirituality

 

Tags: ,

2 responses to “Neutralizing Difficult Emotions with Sahaja Meditation

  1. mahesh chendake

    June 4, 2010 at 11:24 am

    For what separates us is merely our thoughts.
    it is simple truth but we cant understand. i like it.

     
  2. Chandra prakash

    October 2, 2010 at 4:06 am

    It’s very well said that thougts are the cause of everything what happens within us. Once we control them we are very much near to ourself.

     

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: